Ancient wisdom informs us of the possibility to take peaceful steps towards well-being despite difficulties.
Mindful Peacebuilding creativity circle sangha and animal friends from the Oakland zoo offer gentle guidance in this video.
So take a breath
a few steps
and change the inner channel
smilecalm 
Lovely sentiments – especially like the words ‘kiss the earth with every step…’
Thanks for your kind comment. Each step can be a prayer walking lightly with gratitude! Wishing you gentle success.
Thank you smilecalm.